A joyfull investment in your body,
mind and spirit
Hi! My name is Alisia and I’m here to help you find the confidence you need to feel amazing in your body!
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A personal practice that’s right for you. Try all
the classes we have available
Meet the experts that will guide you on your
way to better everyday life
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Maria Peterson
Meditation
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Yvette Goodman
Yoga Therapist
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Lena Gronholm
Pilates instructor
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Nadia Creswell
Meditation
My goal is for my students to build a solid foundation and to continue to grow and improve from where they are.
Susana Weber
Explore the yoga lifestyle and learn more
about our community
The Role of Community in Yoga Practice
When participating in something as engaging and engrossing as yoga, it is easy to feel like you are alone. Yoga is not an easy experience to
Transform Your Mind, Body And Spirit With Quintessence Yoga Studio Las Vegas
Yoga is not just an exercise, it’s a complete practice that can help you achieve a deeper connection with yourself and the world aroun
How kundalini yoga can transform your life
Welcome to the transformative world of Kundalini Yoga! In this blog, we will explore the incredible potential of Kundalini Yoga to awaken yo
A beginner’s guide to kundalini yoga
Welcome to the world of Kundalini Yoga! Here we will provide you with a comprehensive beginner’s guide to Kundalini Yoga, introducing
Healing from Trauma with Movement: Navigating the Path to Recovery
Are you ready to experience a transformative journey of healing as we explore the incredible power of movement therapy in trauma recovery?
The Quintessential Transformation Roadmap: Part II Sound Healing: Accessing States of Consciousness
Welcome to the second part of our transformative journey! In our previous blog, we explored various techniques and practices that can lead t
Beautiful and inspirational words from our
very best clients
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Come on down to our studio and meet
our yoga experts
Yoga studio San Francisco
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